Website stats for Fitnessandpower - fitnessandpower.com
fitnessandpower.com was registered 1 decade 4 years ago. It has a alexa rank of #397,332 in the world. It is a domain having .com extension. It is estimated worth of $ 23,220.00 and have a daily income of around $ 43.00. As no active threats were reported recently, fitnessandpower.com is SAFE to browse.
Traffic Report
| Daily Unique Visitors: | 3,862 |
| Daily Pageviews: | 15,448 |
Estimated Valuation
| Income Per Day: | $ 43.00 |
| Estimated Worth: | $ 23,220.00 |
Search Engine Indexes
| Google Indexed Pages: | Not Applicable |
| Yahoo Indexed Pages: | Not Applicable |
| Bing Indexed Pages: | Not Applicable |
Search Engine Backlinks
| Google Backlinks: | Not Applicable |
| Bing Backlinks: | Not Applicable |
| Alexa BackLinks: | Not Applicable |
Safety Information
| Google Safe Browsing: | No Risk Issues |
| Siteadvisor Rating: | Not Applicable |
| WOT Trustworthiness: |
 Very Poor
|
| WOT Privacy: |
Very Poor
|
| WOT Child Safety: |
Very Poor
|
Website Ranks & Scores
| Alexa Rank: | 397,332 |
| PageSpeed Score: | 89 ON 100 |
| Domain Authority: |
49 ON 100 
|
| Bounce Rate: | Not Applicable |
| Time On Site: | Not Applicable |
Web Server Information
Hosted IP Address:
104.21.38.147
Hosted Country:
US
Location Latitude:
37.7757Location Longitude:
-122.395Traffic Classification
| Total Traffic: | 118.34K |
| Direct Traffic: | 15.83% |
| Referral Traffic: | 0.18% |
| Search Traffic: | 53.60% |
| Social Traffic: | 30.38% |
| Mail Traffic: | 0% |
| Display Traffic: | 0% |
Search Engine Results For fitnessandpower.com
Fitness and Power on Twitter: "It takes 4 weeks for you to notice...
Jun 7, 2012 ... @FitnessAndPower. You don't get what you want, you get what you work for. Top motivation and info on training, nutrition and supplements.
Golf Fitness and Power Testing | Cleveland Metroparks
Golf Fitness and Power Testing. This class will focus on the stages of developing proper golf fitness that lead to more power and speed. Insight into developing ...
Fitness and Power
Jan 30, 2020 ... Build muscle, lose fat, get in shape - http://fitnessandpower.com.
Fitness and Power - Page 1 of 120 - Tumblr Blog Gallery
Build muscle, lose fat, get in shape - http://fitnessandpower.com.
I worked on fitness and power-hitting skills during break: Sanju ...
Sep 23, 2020 ... I worked on fitness and power-hitting skills during break: Sanju Samson. The work done by Samson was there to be seen when he pulverised the ...
Mineola Bicycle, Fitness and Power Equipment – Mineola Bicycle ...
Welcome. Mineola Bicycle, Fitness and Power Equipment. 475 Jericho Turnpike. Mineola, NY 11501. (516) 742-5253. Choose Gas or Battery. Echo Power ...
IPL 2020: Worked on Fitness and Power-hitting Skills During Break ...
Sep 23, 2020 ... IPL 2020: Worked on Fitness and Power-hitting Skills During Break, Says Rajasthan Royals' Sanju Samson. Sanju Samson hit 9 sixes against ...
IPL 2020 | I worked on fitness and power-hitting skills during...
Sep 23, 2020 ... The batsman set up a Rajasthan Royals win with his blistering 32-ball 74-run knock, studded with nine sixes and a boundary in Sharjah.
Agility, Fitness and Power Training Equipment | Diamond Football ...
Feb 21, 2012 ... Football fitness Training using:• Speed Ladders• Speed Hoops• Super Dome Hurdles• Self Righting Hurdles• Diamond Ladder• Traffic Cone ...
I worked on fitness and power-hitting skills during ... - Times of...
I worked on fitness and power-hitting skills during break: Sanju Samson. PTI / Sep 23, 2020, 11:03 IST. FacebookTwitterLinkedinEMail. AA. + ...
Fitness and Power - Be the Best Version of Yourself. Top Muscle ...
The 3 day bodybuilding split is a popular form of workout routine, commonly used by weightlifters who want to gain strength and put muscle on their frame. It is … [ ...
effects of loaded and unloaded high-velocity resistance training on...
Jul 11, 2015 ... Conclusions: unloaded high-velocity training increased functional fitness and power the same as loaded training. The ability of high-velocity ...
Power Systems: Fitness Equipment | Strength & Conditioning ...
Power Systems is a leading provider of Exercise, Fitness, Sports Performance and Functional Training Equipment for Coaches, Athletes and Fitness Experts ...
gabi garcia - ZoneAlarm Results
https://www.fitnessandpower.com/fitness-stories/videos/she-took... Gabi Garcia is one of the best female fighters in the world. She is a specialist in Brazilian Jiu ...
Power Walking: What It Is, How to Do It & Why It's So Good for You
Power walking is an exercise technique that emphasizes speed and arm motion as a means of increasing health benefits. Done correctly, regular power walking is ...
Fitness and Muscle Power - Topend Sports
Apr 26, 2021 ... What is Muscle Power? ... Sports Definition: the ability to exert a maximal force in as short a time as possible, as in accelerating, jumping and ...
New to weight lifting - thumb pain — MyFitnessPal.com
Apr 17, 2017 ... I started strength training six weeks ago. I recently started having pain/soreness in my left thumb joint after lifting weights -- the spot where the ...
closed hand push ups All products are discounted, Cheaper Than ...
6 days ago ... Push-Up Grip Guide: How Different Hand; Perfect Pushup® | Perfect Fitness; Workouts — FLYUP Fitness; Close Grip Pushups; Workout Routine ...
rear shoulder workout All products are discounted, Cheaper Than ...
rear shoulder workout Online Discount Shop for Electronics, Apparel, Toys, Books, Games, Computers, Shoes, Jewelry, Watches, Baby Products, Sports ...
6 way lateral raise> OFF-65%
6 Side Deltoid (Lateral Deltoid; 6-Way Dumbbell Lateral Raise - YouTube; The Lateral Raise: How To Do It And; Use Lateral Raises to Build ...
IPL 2020: Sanju Samson reveals, "Worked on fitness and power ...
Sep 23, 2020 ... IPL 2020: Sanju Samson reveals, "Worked on fitness and power-hitting skills during break" · Sanju Samson helped RR begin their IPL 2020 ...
Build Boulder Shoulders with the Ahrens Press - XbodyConcepts
... reps 10-12; Side Raises, sets 4, reps 10-12. Source: http://www. fitnessandpower.com/training/workout-routines/build-boulder-shoulders-with-the- ahrens-press.
Page Resources Breakdown
Homepage Links Analysis
Website Inpage Analysis
| H1 Headings: | 1 | H2 Headings: | 14 |
| H3 Headings: | 1 | H4 Headings: | Not Applicable |
| H5 Headings: | Not Applicable | H6 Headings: | Not Applicable |
| Total IFRAMEs: | Not Applicable | Total Images: | 16 |
| Google Adsense: | Not Applicable | Google Analytics: | Not Applicable |
Two Phrase Analysis
| Words | Occurrences | Density | Possible Spam |
|---|---|---|---|
| the best | 3 | 0.56 % | No |
| core workout | 3 | 0.56 % | No |
| dumbbell core | 3 | 0.56 % | No |
| Fitness and | 3 | 0.56 % | No |
| Why the | 2 | 0.373 % | No |
| Reasons Why | 2 | 0.373 % | No |
| the Clean | 2 | 0.373 % | No |
| and Press | 2 | 0.373 % | No |
| Your Ticket | 2 | 0.373 % | No |
| is Your | 2 | 0.373 % | No |
| 5 Reasons | 2 | 0.373 % | No |
| Clean and | 2 | 0.373 % | No |
| solid core | 2 | 0.373 % | No |
| workout plan | 2 | 0.373 % | No |
| The dumbbell | 2 | 0.373 % | No |
| Accessories Footwear | 2 | 0.373 % | No |
| plan for | 2 | 0.373 % | No |
| for a | 2 | 0.373 % | No |
| Ticket to | 2 | 0.373 % | No |
| a solid | 2 | 0.373 % | No |
Four Phrase Analysis
| Words | Occurrences | Density | Possible Spam |
|---|---|---|---|
| Gear Fitness Accessories Footwear | 2 | 0.373 % | No |
| Reviews Gear Fitness Accessories | 2 | 0.373 % | No |
| The dumbbell core workout | 2 | 0.373 % | No |
| dumbbell core workout plan | 2 | 0.373 % | No |
| workout plan for a | 2 | 0.373 % | No |
| core workout plan for | 2 | 0.373 % | No |
| Supplement Reviews Gear Fitness | 2 | 0.373 % | No |
| Reviews Supplement Reviews Gear | 2 | 0.373 % | No |
| and Health Fitness Stories | 2 | 0.373 % | No |
| Fitness and Health Fitness | 2 | 0.373 % | No |
| Health Fitness Stories Videos | 2 | 0.373 % | No |
| Fitness Stories Videos Reviews | 2 | 0.373 % | No |
| Videos Reviews Supplement Reviews | 2 | 0.373 % | No |
| Workout Routine Is INSANE | 2 | 0.373 % | No |
| plan for a solid | 2 | 0.373 % | No |
| for a solid core | 2 | 0.373 % | No |
| Your Ticket to Muscle | 2 | 0.373 % | No |
| is Your Ticket to | 2 | 0.373 % | No |
| Ticket to Muscle Growth | 2 | 0.373 % | No |
| Dwayne Johnson’s Leg Workout | 2 | 0.373 % | No |
HTTP Header Analysis
Status-Code: 406
Status: 406 Not Acceptable
Date: Wed, 30 Jun 2021 07:36:53 GMT
Content-Type: text/html; charset=utf-8
Transfer-Encoding: chunked
Connection: keep-alive
Link:
http_code: HTTP/2 200
cache-control: max-age=0, must-revalidate, no-cache, no-store
display: pub_site_sol
expires: Tue, 29 Jun 2021 07:36:52 GMT
pagespeed: off
vary: Accept-Encoding
x-middleton-display: pub_site_sol
x-sol: pub_site
CF-Cache-Status: DYNAMIC
cf-request-id: 0afd727e1f00000609fb3d8000000001
Expect-CT: max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
Report-To: {"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v2?s=rWy+brdLkbqBlvxsNyWwpcdzOcdjbXtmQkgS0NzWa1kLTPoBtvpNnRr1GtpeluIyyo8IngVDRmQcQBD0LfDEN8zx/cKo4+/zbqQlJFAfzvIXMB4fDma59JTgbkNRKitgkxDZ+PI="}],"group":"cf-nel","max_age":604800}
NEL: {"report_to":"cf-nel","max_age":604800}
Server: cloudflare
CF-RAY: 6675b9dcfe270609-FRA
alt-svc: h3-27=":443"; ma=86400, h3-28=":443"; ma=86400, h3-29=":443"; ma=86400, h3=":443"; ma=86400
Domain Information
| Domain Registrar: |
Tucows Domains Inc.
|
|---|---|
| Registration Date: | 2010-10-23 1 decade 4 years 4 weeks ago |
| Last Modified: | 2020-10-09 4 years 1 month 1 week ago |
DNS Record Analysis
| Host | Type | TTL | Extra |
|---|---|---|---|
| fitnessandpower.com | A | 294 |
IP: 104.21.38.147 |
| fitnessandpower.com | A | 294 |
IP: 172.67.223.168 |
| fitnessandpower.com | NS | 86400 |
Target: dahlia.ns.cloudflare.com |
| fitnessandpower.com | NS | 86400 |
Target: jobs.ns.cloudflare.com |
| fitnessandpower.com | SOA | 3600 |
MNAME: dahlia.ns.cloudflare.com RNAME: dns.cloudflare.com Serial: 2036527044 Refresh: 10000 Retry: 2400 Expire: 604800 |
| fitnessandpower.com | MX | 300 |
Target: ezmail.fitnessandpower.com |
| fitnessandpower.com | TXT | 300 |
TXT: v=spf1 +a +mx +ip4:173.205.126.94 ?all |
| fitnessandpower.com | TXT | 300 |
TXT: google-site-verification=QzlsXDSCXU0-Gvk eRJLhFoxtgXuz2O91haoMTGvE0x0 |
| fitnessandpower.com | AAAA | 294 |
IPV6: 2606:4700:3031::6815:2693 |
| fitnessandpower.com | AAAA | 294 |
IPV6: 2606:4700:3030::ac43:dfa8 |
Top Organic Keyword
| 1. | frank grillo workout |
| 2. | chest flys |
| 3. | rope climbin for iron grip |
| 4. | how to check testosterone levels |
| 5. | chris hemsworth big vs lean |
Top Paid Keyword
| Not Applicable |
Full WHOIS Lookup
Registry Domain ID:
1621740610_DOMAIN_COM-VRSN
Registrar WHOIS Server:
whois.tucows.com
Registrar URL: http://www.tucows.com
Updated
Date: 2020-10-08T23:28:11Z
Creation Date:
2010-10-22T19:33:04Z
Registry Expiry Date:
2021-10-22T19:33:04Z
Registrar: Tucows Domains Inc.
Registrar
IANA ID: 69
Registrar Abuse Contact Email:
Registrar Abuse
Contact Phone:
Domain Status: ok https://icann.org/epp#ok
Name
Server: DAHLIA.NS.CLOUDFLARE.COM
Name Server:
JOBS.NS.CLOUDFLARE.COM
DNSSEC: unsigned
URL of the ICANN Whois
Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last
update of whois database: 2021-06-30T07:36:41Z
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